Top Natural Remedies For Chronic Pain Management
If you are experiencing chronic pain, your first option might be to reach for a pill. Most people rely on medications which come with the risks side effects, habit forming, and drug interactions. Instead of depending on pills to relief pain, you can find the relief by using a variety of natural painkillers. Many spices and herbs are well known for their ability to treat inflammation. Other alternative medicines to chronic pain include practices such as yoga, acupuncture, and reiki. An increasing number of people are beginning to use natural alternative remedies to pain, as a means to supplement the conventional forms of pain treatment and to avoid their side effects.
All-natural pain remedies for chronic pain treatment include:
It reduces pain from shingles, arthritis, or neuropathy. The active chile pepper component in capsaicin desensitizes pain-prone nerve receptors known as C-fibers. This product is effective in diminishing soreness for up to 5 weeks. Capsaicin is available in the form of creams and ointments sold in health stores and pharmacies.
Besides its psychoactive effects on the body, cannabis’ active ingredient, tetrahydrocannabinol (THC) is a very potent analgesic with proven pain-relieving abilities. Studies show that taking cannabis can help relieve neurological pain without resulting in any side effects, making cannabis a better alternative medicine than conventional medicine. Even when smoking cannabis, it actually reverses chronic pain and illness.
Magnesium is one of the most recommended alternative pain management products. It is a powerful treatment for both nerve and muscle pain. The deficiency of magnesium in the body is a common cause of pain, so having plenty of it can help in improving pain symptoms.
By applying heat, you ease the pain. Try using a hot water bottle, hot bath or an electric heating pad. Heat therapy helps to increase the flow of nutrients and healing oxygen to the affected area and suppresses its pain signals. You can combine the healing benefits of heat and aromatherapy by applying an essential oil to the affected area.
Yoga involves the use of you mind and body to address and correct your response to pain. Any position that you find comfortable is fine, close your eyes, sit comfortably and meditate for a few minutes. It will help you feel refreshed and with less pain. Meditation will also reduce depression, stress, anxiety and sleeping problems that are associated with chronic pain.